Ankle bracing, fatigue, and time to stabilization in collegiate volleyball athletes.
Tuesday, June 17th, 2008Megan Y Shaw, Phillip A Gribble, Jamie L Frye
The aim of this study was to determine if the use of ankle braces helps improve dynamic stability during fatigue. 10 healthy volleyball palyers participated in the study and performed three jump-landing tasks with the following conditions: No brace; lace-up ankle brace and active ankle brace. Each condition was tested three times before and three times after induced functional fatigue.
Outcome measures were time to stabilisation in both anterior-posterior and medial-lateral directions using a single leg jump onto a force plate. Results showed that the lace-up ankle brace demonstrated faster anterior-posterior time to stabilisation that the active ankle brace and no brace conditions during fatigue. No significant findings were demonstrated for medial-lateral time to stabilisation.
The study concludes that wearing a lace-up ankle brace is the best bracing option for improving dynamic ankle stability.
J Athl Train, 2008; 43 (2):164-71 18345341








