Inflammation and rupture of the triceps tendon

What is the triceps tendon?

The triceps tendon is the one at the back of the upper arm - as shown opposite. It inserts into the back of the elbow. If you fall onto your hands you can rupture this tendon. If you over-do the weights or try to push something too heavy you can also rupture the tendon or it could become inflamed through over use.

Symptoms include:

• Elbow pain at rest and during exercise.
• A painful swelling on the back of the elbow.
• Limited mobility in the elbow.

Treatment

• Rest.
• Apply ice or cold therapy to the injury in the first two days.
• See a sports injury professional for advice on treatment and rehabilitation.

What can a sports injury specialist or doctor do?

• Use ultrasound or laser treatment.
• X-ray the elbow.
• Prescribe anti-inflammatory medication such as ibuprofen.
• Prescribe a full rehabilitation programme.