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    Sports Injuries
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    Stress fracture | Insoles | Rehabilitation & Prevention | Mobility & Stretching | Strengthening | Sports Massage | Latest Research
     
    sprained or twisted ankle Shock absorbing insoles
     

    Shock absorbing insoles

    Some sports injuries are caused by a single high impact or collision. Overuse injuries are caused by a large number of very small impacts that add up to cause damage to the human body.

    Wearing the right shoes is important. Additional protection can be gained from shock absorbing insoles. The material in the insole deforms under pressure absorbing the shock waves and vibrations, and providing additional cushioning.

    The material then recovers to its original shape before the next step. Insoles can be bought to replace existing insoles or flat ones work in conjunction with the existing insole of the shoe.

     

     

     

     

     

     

     
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