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Sports Injuries > Wrist and forearm > Carpal tunnel syndrome > Sports massage
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Carpal Tunnel Syndrome (pressure on the median nerve) |
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What is carpal tunnel syndrome?
The median nerve is one of the nerves which supplies the hand. It passes through the wrist in a narrow channel called the carpal tunnel along with the flexor digitorum superficialis and flexor pollicis longus tendons. Inflammation of the muscles, tendons or a fracture of the wrist can reduce the space in the carpel tunnel and so cause pressure on the nerve.
Symptoms of carpel tunnel syndrome
- A dull ache in the wrist and forearm with pain radiating in to the fingers.
- A burning wrist pain with numbness or loss of feeling in the thumb, index finger and middle finger which the median nerve supplies.
- Pain which is worse at night.
- Positive result for Tinels sign (symptoms reproduced when tapping the volar aspect of the wrist (inside).
Carpel Tunnel Syndrome Treatment
What can the athlete do about it?
What can a doctor do?
- Rule out diabetes mellitus as a cause.
- Prescribe anti-inflammatory medication (e.g. ibuprofen). Mild cases are often treated by splinting with a wrist splint or carpel tunnel support and anti-inflammatory medication.
- Prescribe diuretic tablets (water tablets).
- Operate if the problem is persistent.
Carpel Tunnel Products
- A wrist splint or carpel tunnel support will help immobilise the wrist and allow it to rest.
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See also:
Similar / related injuries:
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