grav1
08-23-2007, 06:21 AM
hi the other day i woke with my pain on my shoulder i guess i sleep in a wrong position i have not done any weight lifting or any type of work out to wake up with that pain.. at first it was bearable i stretched out thinking that the pain would go away but it has now gotten worse. the next day i woke up with an unbearable pain on my shoulder deltoin and clavical. i cannot move my arm above my shoulder or raise them to the sides at 60 DEgrees... i have applyed heating pads or when i take a hot shower the pain relieves temporary and am able to do small stretches but then the pain comes again intense need help any ?/???