Hackett01
09-29-2009, 10:04 AM
Reading through the forum it would seem that I could be suffering from a case of Hip Bursitis injury ... but wanted to check.
I bought a new pair of trainers to run in. Exactly the same pair as I had before but shortly after i started to suffer pain from my hip when running. This has now continued for a month - six weeks.
If I rest for a couple of days the pain subsides but if I run on consecutive days it can get very painful. The pain is not like a muscular ache but more like a numb ache that starts after say 1 or 2 miles and then continually gets worse , the longer I run. The symptoms feel like I am getting a numb leg from the hip down ..
When touching my hip the pressure point of pain is towards the back of the hip bone. It is definately not the glute. When the symptoms are at its worse my lower back can ache too ...
Is this bursitis ??? and is the only prevention rest and ice ????
I bought a new pair of trainers to run in. Exactly the same pair as I had before but shortly after i started to suffer pain from my hip when running. This has now continued for a month - six weeks.
If I rest for a couple of days the pain subsides but if I run on consecutive days it can get very painful. The pain is not like a muscular ache but more like a numb ache that starts after say 1 or 2 miles and then continually gets worse , the longer I run. The symptoms feel like I am getting a numb leg from the hip down ..
When touching my hip the pressure point of pain is towards the back of the hip bone. It is definately not the glute. When the symptoms are at its worse my lower back can ache too ...
Is this bursitis ??? and is the only prevention rest and ice ????