PDA

View Full Version : Recovering from PCL tear


Remington
10-06-2007, 12:15 AM
Hi, i was wondering if anyone can help.
I ruptured my pcl about 16 weeks ago, since that time I have been able to regain a number of functions however i still feel a little unstable when jogging I still cant sprint at all all even jog for a long period of time.
I dont feel I have any power in my left leg and when I run it feels as though my left leg is just coming along for the ride. My stride feels different to my left leg and even when i walk it feels somewhat different, not as powerful or and certain. if you know what i mean.
I have been told that with strengthening and time i should regain my strength etc and it should come good. Can someone who has been thru this type of injury shed any light on what needs to be done.
I still suffer pain in the knee with sudden movements occasionally however this is slowly getting better i feel. But i honestly feel like this is never going to end and i will be unable ever to compete again at sport.
Any hints? advice? I have seen doctors and specialists but I just thought if anyone had been thru same thing I'd like to know?
Anything?
Cheers