wille
10-17-2007, 02:35 PM
I am 9 weeks into recovering from a frature of the 2nd matertarsal which was caused by preseason football training which i think i over did running on hard ground etc.
My consultant wants me to wait until i go back for another xray to make sure it has healed properly before i start to run & resume football training which will be 11 weeks since i got the injury. I think this is a long time to wait i am pain free now & want to start running any advice?????? Any advice on strengthning that part of the foot?????
Anyones help would be most helpful thanks
Will.
My consultant wants me to wait until i go back for another xray to make sure it has healed properly before i start to run & resume football training which will be 11 weeks since i got the injury. I think this is a long time to wait i am pain free now & want to start running any advice?????? Any advice on strengthning that part of the foot?????
Anyones help would be most helpful thanks
Will.