+ Reply to Thread
Results 1 to 2 of 2

Thread: Unequal shoulders with a little irritation...

  1. #1
    Join Date
    Nov 2011
    Posts
    1

    Default Unequal shoulders with a little irritation...

    Hello,
    can you help about my bench press and shoulder?I have been told by people that there is something unequal about my bench press though my arms are well balanced....but no one could spot what really is the problem...I think its my shoulder and rotator cuff but dunno what really about it is wrong? There is no extreme pain but I always had the clicking sound in my right rotator cuff with a little irritating type of feeling when rotating arm but it doesnt hurt.. i mean it doesnt restrict me to do anything or lift anything...I tried to do some dips on floor to spot myself....onething i saw is that my right shoulder looks different than my left shoulder....I dunno though what is it...its not dislocated i guess because im not in any serious problem but it definately looks different.. here are two screenshots... I have spotted the area I am talking about...

    http://s9.postimage.org/uqsmwht59/rc1.jpg

    http://s9.postimage.org/ptf2bdr65/rc2.jpg

  2. #2
    Join Date
    Feb 2008
    Location
    Suffolk
    Posts
    1,638

    Default

    I am sure it is just a postural problem caused by muscle imbalances in the upper back, shoulder and chest.
    Its impossible to tell from a picture so I would avise you to visit a sports injury therapist who can have a look at your posture and do an assessment to work out what the problem is. Ignoring it could lead to a more serious problem.
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator

+ Reply to Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts