oevrstretched hip so flexor injury?

[booner]

i have over lunged (stretched) forward on my left side playing squash and as a result have pain in front and side of left pelvis( flexor damage?) also, soreness and extreme tenderness in top of left buttock when pressed firmly with the fingers( gluteas muscle injury ?). when i get up from a chair i am in bother until i get moving for a while, also struggling to bend down and pick up sumthing on the floor, and left leg lift to climb stairs is very sore. no pain when resting xcept in bed turning over. just wanted some feedback on whether my guesses at injury type were close and recuperation times?

[Tim Paine]

if you,ve had nerve damage; yes. my wife nearly amputated her finger in a car door. she,s never had full sensation since it healed.