[QUOTE=Jfaulk1;482]James,
I would see you Dr. and start physical therapy. Hamstring injury's can take a long time to recover. I injured mine back in Aug of last year and it is still not 100%.[/QUOTE]
James,
I would also suggest that you look at appropriate levels of nutritional supplements. If you are an elite athlete or consistent fitness buff, The Essentials or the Healthpak through Usana are the No. 1 choice product around the world.
Amazing results in preventative measures and in aiding muscle recovery especially after a workout. These products are sanctioned and used by both the US and Canadian Olympic teams. You can search me through my website and contact via email to ask any questions.
www: performanceplus.usana.com
All the best,
Terry
Regards,
[I][SIZE="2"][SIZE="3"]Terry Randle[/SIZE][/SIZE][/I],
Performance Plus Health...where Education meets Opportunity
Platinum Pacesetter - Usana Health Sciences
289-396-8504