+ Reply to Thread
Results 1 to 2 of 2

Thread: Heal Pain and Instability

  1. #1
    Join Date
    Apr 2007
    Posts
    1

    Unhappy Heal Pain and Instability

    Hello,

    In my right foot heal area there's a large bone spur punching on my Achilles Tendon. This condition gives me pain, instability, and sometimes cramps. I treat it with Naproxzen, ice, and wear an ankle brace. One other think is I use custom orthothics. Is there anything short of surgery to help me? Thanks in advance for your reply.

  2. #2
    Join Date
    Apr 2007
    Posts
    20

    Default

    Hi frenchpj,

    Do you wear some decent shoes?

    you can try sticking a "donut" shape felt pad on the lesion or stick some soft, cushiony material on the heel liner of the shoes.

    hope that helps

+ Reply to Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts