my lower tibia (near ankle) fibula were fracture and a internal fixation was made around 10 months. A titanium pole was inserted near the kness and 4 screws were insert in the inner lower leg for fixation. I have regular exercise (at least 2 - 3 times) everyweek including swimming & gym and have visit physio everyweek. Although i have no problem for walking, but still feel stiffness and pain around the the surgery areas (the kness and the screw area), especially when i try demanding exercise e.g. running. Would appreciate if anyone could let me know what make this happen, what i could do to facilitate the rehabilitaion and how long it take for fully recovered.


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