+ Reply to Thread
Results 1 to 3 of 3

Thread: sore inside left calf

  1. #1
    Join Date
    Oct 2009
    Posts
    2

    Default sore inside left calf

    My husband started running about 3 month ago and does about 5k every second day, he's started getting a pain on the inside of his left leg where the calf meets the shin. He got new shoes and took a few weeks rest, but when he started running again the pain came back. Anybody got any ideas what could be causing it?

  2. #2
    Join Date
    Feb 2008
    Location
    Suffolk
    Posts
    1,638

    Default

    Hi
    Sounds like a typical presentation of 'shin splints'.
    He needs to find out what is really causing his problem, as until the cause is corrected the problem will persist.
    Common causes include:
    incorrect footwear
    training too much too soon
    having tight calf muscles
    running on concrete all the time

    Find out some more here:
    http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/shinsplints.htm
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator

  3. #3
    Join Date
    Oct 2009
    Posts
    2

    Smile Thanks

    Thanks for your help and a will get him to try out what you have said. Tthanks again

+ Reply to Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts