ACL reconstruction

[Heidi]

Posted by Buyandsell70:

had my acl reconstruction 3 weeks ago ,it was using part of my hamstring --it aches a fair bit when doing my exercises - i try to do them every hour or two and ice knee and feet up often in the day --is it normal to get aches in the exercises ? duy to where i stay i dont see surgeon for another week and i have physio for half an hour a week at my local hospital --anyone on here in same stage of re hab ? am i at stage i should be ? i can walk fairly ok without crutches but it all feels weak yet .. if anyone wants a chat that speaks to you --put them on to me i would appreciate chattin to others

many thanks

angus

[Heidi]

Hi
After only 3 weeks then yes you are likely to get aches in the knee, this is quite normal and should fade as the knee improves. You should be walking nearly normal by now so yes everything sounds good to me!