+ Reply to Thread
Results 1 to 2 of 2

Thread: knee injury help needed

  1. #1
    Join Date
    Feb 2012
    Location
    Galway ireland
    Posts
    1

    Default knee injury help needed

    hey ive had runnners knee and wear and tear damage for four years after running a race where a i had a serious accident ive tried everything to get it to heal but there nothing working ive seen professionals but there completely stumped and cant give me a prop answer ive always had gr8 problems with my calf and hamstring and my knee swells up wen its cold it get so bad that i had to take time of college cus i cant stand any advice on how i can keep the swelling under control and keeping the pain away ive tried all forms of medication help would greatly be appreciated

  2. #2
    Join Date
    Feb 2008
    Location
    Suffolk
    Posts
    1,638

    Default

    When you say runners knee - do you mean IT band syndrome, or Patellofemoral Pain Syndrome? Both are sometimes referred to as runners knee.
    What treatment have you had?
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator

+ Reply to Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts