I am not able to kneel on my knees at all, bending my right knee past 90 degrees causes terrible pain ans stiffness. I am thinking this is because it's swollen?? I play hockey and have never had any injuries at all. Maybe wear and tear. I had x-rays but they came back negative. I also have sharp pains from time to time on the inside of my right knee like someone has stuck a knife in there.
Any thoughts?


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