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Knee Strain/Ache
Hi ppl,
Glad I found this site and am hoping to receive good support. Am 26 and I play Gaelic Football (Irish Sport), I'd also see myself as super fit, but this past while I've felt a soreness on my right knee, I'd feel it more when I stand in one spot rather than when I walk as I can even train with it, am guessing it could be the outer ligament, am wondering should I see our club physio immediately or is this normal?
Thanks
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