Hi,
I am after a good knee support that will enable me to continue to play sport without pain from my patella tendon.. i have been out of sport now for well over a year and feel i am ready to start playing non competetively again, however every now and then i do get some mild pain from my knee
i [i]think[/i] this may be due to the muscles around it being weak and feel that doing a bit of sport with some extra suport will help improve them. Obviously let me know if i am completely wrong here!
Can anyone recommend to me a good knee support, i want to spend around the £100 mark.. i was thinking maybe one of these http://www.return2fitness.co.uk/Supports_And_Braces/Knee_Supports/muellerhg80bracetriaxial
or maybe something even more robust?? the main thing that causes me discomfort is impacts from running, will this help?
many thanks!
chris


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