3 months ago I had a skiing acceident and pulled away my ACl with a chunk of bone attached. I had an op to screw the bone back in place and had 6 weeks in Cast. 5 weeks ago the cast was removed but very little movement. Still 5 weeks on and no more movement. Consultant said that I should have MUA? What can I do to stretch the scar tissue myself? Just started Physio 5 days a week. Hope someone can give me some advise. Not driving is really getting me down.


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