Osgood Schlatter

[Andrew Injury]

I have recently developed this disease, and I was wondering if there were any tips to kill pain besides icing them down after basketball practice? Thanks for the help -- Andrew

[Heidi]

Hi
Other things you can try are stretching the quads, sports massage to the quads and patella tendon and wearing a tendon strap, such as this one: http://www.return2fitness.co.uk/Supports_And_Braces/Knee_Supports/jumpknee414