hi i have a player that has got problems with his patella, when he is running he has pain below his patella.
i have told him to do exercises to build upt he muscles around the knee, reading the site it sounds like jumpers knee
hi i have a player that has got problems with his patella, when he is running he has pain below his patella.
i have told him to do exercises to build upt he muscles around the knee, reading the site it sounds like jumpers knee
Hi
Yes it might be jumpers knee (patella tendinopathy).
If it came on gradually (rather than as a result of a sudden injury) and it is tender to push in on the tendon then it is likely that it is. You can find more info and exercises etc here: http://www.sportsinjuryclinic.net/cybertherapist/front/knee/indexjumpersknee.html
Heidi Mills BSc (Hons) GSRSport Rehabilitator