Popping on the medial side of my knee

[TheAhmazingShortie]

So, I know this probably is going to sound stupid. But, I have a hurt knee and was twisting it to see if that would make it hurt. Well, it did a little bit but while I was twisting it and went farther (on accident), I heard and felt a small pop on the medial side of my knee. It kinda hurts whenever I push on that spot as well. Don't know if I did something to it or not. Please help it scared me when I felt it pop and even heard it. And now, it has hurt some while walking on it today.

[Heidi]

You may have done some minor damage to the Medial ligament or even cartilage. Rest it and it should improve, if not you need to see a professional