This time my post is about my left knee. Two years ago I had arthroscopic surgery to remove floating cartilage. At the time the surgeon also drilled holes into the bone to encourage cartilage growth. My recovery was quick and I returned to normal activities very fast. Everything was fine until about six months ago. Occasionally I experience kind of a shifting feeling accompanied by brief but intense pain. It's almost as though everything is moving and clicking into place although there is no locking or instability. It feels sometimes as if this shift is to put things back where they belong. I can almost tell when it is going to happen.
Any ideas why this would be happening so long after surgery? It does seem to occur a little more often after strenuous activity--but a day after, not during. For example I backpacked 50K this weekend and it felt fine but today I experienced one of the "shifts".


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