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Thread: Tips for relief at night?

  1. 11-26-2011, 02:22 PM #1
    Betty1
    Betty1 is offline Junior Member
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    Default Tips for relief at night?

    Help! I have a torn ACL and medial meniscus. The pain is almost non-existent during the day. However, the pain increases at night and interrupts my sleep. I've tried elevating my leg, wearing a compression wrap, etc. Has anyone experienced more pain at night and have found anything that works to relieve the discomfort?
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  2. 11-28-2011, 11:24 AM #2
    Heidi
    Heidi is offline Sport Rehabilitator
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    Pain at night is a sign of inflammation. Have you tried anti-inflammatories?
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator
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