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This is a discussion on Pain in testicles following groin exercises within the Hip and groin pain forum, part of the category; About 10 days ago I started the road to rehabilitation following a diagnosis of tendon damage in the adductor complex and hip flexors. At the ...

  1. #1
    Grant is offline Junior Member
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    Apr 2009
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    Default Pain in testicles following groin exercises

    About 10 days ago I started the road to rehabilitation following a diagnosis of tendon damage in the adductor complex and hip flexors.

    At the moment its all based in the pool. 3 sessions a week for around 30-40 mins.

    Within a couple of days of starting the exercises (stretches/raises etc with floats) I have noticed a pain in my right testicle which has become worse as time has progressed.

    The pain seems to actually be on the testicle itself and a little bit up the front of my tummy.

    Is this connected with the exercises starting ? or have I been unlucky enough to get an infection or similar at the same time. ??? (PS, there are no obvious lumps etc !!)

  2. #2
    Heidi is offline Sport Rehabilitator
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    Hi
    Have you mentioned this to whoever is conducting your rehab? If you are doing rehab on your own then I would suggest you visit your Doctor for a check up. It could be a number of things, from infection to a hernia, with many inbetween! IT is well worth a trip to the Doc to get this checked out.

    Good luck!
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator

  3. #3
    Grant is offline Junior Member
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    Im off to GP this afternoon, Ive got a piece of wood to bite down on !!.

    If it is exercise related I'll keep you posted. I have been spoilt by having two weeks rehab at Goring with a physio every day etc.. , left to my own devices and it goes wrong...

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