Right Hip Numb

[Sammy H]

I've been using my foam roller everyday which has worked great with keeping my hip relatively pain free and more flexible. Yesterday my hip went numb! I was sort of freaking out a little bit because this has never happened. It's numb at the joint and goes down 4 inches or so on my ITB.

[Heidi]

Has the feeling returned?
If so then its not really anything to worry about, just temporary nerve compression, probably due to your position, much like when you sit on your foot and it goes to sleep.

[Sammy H]

It took almost 24 hrs. for the feeling to return. I was standing when I felt a burning feeling in my hip and then it went numb. Anything in particular you think I should look for positionally since I was not sitting?
Thanks,