My daughter is 13 and is currently involved in Soccerand track and trains daily. For a few weeks she has been experiencing moderate to severe pain after training and matches. She ices regularly, but is very reluctant to give anything up.
The pain is on the outside of her hip at the top of the hip bone and hurts to run / walk as well as to the touch. Does anyone have an explanation of what the pain would be caused by and could she be doing long term damage by choosing to accept the pain and play through it. The smart solution seems to be to force her to rest it, but is it necessary?
Thanks


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