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Thread: Hip and buttock pain

  1. #1
    Join Date
    Jan 2009
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    Default Hip and buttock pain

    I've been suffering from some issues in my hip and butt for a few months now. I originally went to a chiropractor and while this helped with the symptoms some, it was not getting me completely better. I went to an ortho and was diagnosed with a hip stress fracture. I was off for about 6 weeks healing that and started running again. After running for about 5 weeks, I started experiencing similar pain in my glute - side and back. I went back to the doctor and he thinks that a torn glute muscle he saw in my first MRI is rearing up again and that I have tendonitis where my hamstring meets my hip.

    Fortunately the pain from where the torn muscle has diminished significantly. The pain from the tendonitis is still there a bit and I'm feeling a little twingy pain in the front of the hip where the stress fracture was. We are awating the MRI results - hopefully tomorrow. But if it does turn out to be best case scenario and only the muscle and tendonitis (no stress fracture), how long of a recovery period can I be looking at? And what type of PT can I expect?

    Thank you!

  2. #2
    Join Date
    Feb 2008
    Location
    Suffolk
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    Default

    Its difficult to answer how long this will take as it depends on the severity of your particular case.

    For hamstring tendonitis the usual treatment ca be seen here:

    http://www.sportsinjuryclinic.net/cybertherapist/back/buttocks/hamstring_tendinitis.htm
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator

  3. #3
    Join Date
    Jan 2009
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    Default

    Thank you. What about the muscle tear part? I wasn't able to find anything on this site about muscle tears and wondered about that as well.

  4. #4
    Join Date
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    No, torn glute muscles are not particularly common. Provided it is only a partial tear and so relatively minor it should heal well with rest, followed by a rehab program including stretching, strengthening and massage.
    Heidi Mills BSc (Hons) GSR
    Sport Rehabilitator

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