Biceps Tendon Inflammation
This elbow injury is more likely to affect weight lifters who over do the bicep curls. People who do a lot of writing such as students can also be prone to this elbow injury. Very simply the tendon of the biceps muscle inserts into the front of the elbow and can become inflamed if it is overused.
Symptoms of Biceps Tendon Inflammation
- A thickening and redness over the biceps tendon.
- Pain or discomfort when you bend the arm against resistance.
- Pain or discomfort on the front / inside of the elbow when you write.
- Tenderness to touch the tendon which can be felt in the crease of the elbow.
Treatment
What can the athlete do?
- Rest until discomfort has gone.
- Apply ice and use a elbow support.
- See a sports injury specialist.
What can a sports injury specialist do?
- Apply ultrasound or laser treatment.
- Prescribe a rehabilitation programme.
