Bruised Collarbone

A bruised collarbone (also known as a clavicle contusion) occurs after a direct impact to the collar bone at the front of the shoulder/chest. This might be from a hard ball, racket, an opponent during a tackle or a car accident.

Symptoms of a Bruised Collarbone

  • Pain at the front of the shoulder following an ipact.
  • Tenderness when touching the bone.
  • Bruising is usually visible.
  • Swelling may develop.
  • Pain on lifting the arm.

Treatment

  • Rest from all painful activities.
  • Apply ice or cold therapy products to ease pain, bleeding and inflammation.
  • A sling may be used to take the weight of the arm off the clavicle.
  • A doctor may prescribe anti-inflammatory medications to ease pain and inflammation.
  • If a fracture is suspected an X-ray should be taken to rule this out.
  • The AC joint should also be checked to ensure there is no disruption of the ligaments there.
  • Ensure there is a strong pulse and no altered sensation at the hand to rule out nerve or blood vessel damage.
  • A simple bruised collarbone should heal naturally within 1-2 weeks.
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