Long Head of Biceps Inflammation
The biceps muscle splits into two tendons at the shoulder. The long tendon runs over the top of the upper arm and attaches to the top of the shoulder blade.
Symptoms of Inflammation of the Biceps Long Head
- Pain at the front of the shoulder.
- Pain on resisted shoulder flexion with straight arm (raising the arm up in front).
- Pain when you press in on the tendon at the front of the shoulder.
What is Inflammation of the Biceps Long Head?
The biceps muscle splits into two tendons at the shoulder. A long one and a short one. The long tendon runs over the top of the humerus bone (upper arm) and attaches to the top of the shoulder blade. Inflammation of this tendon is a fairly common complaint especially with swimmers, rowers, throwers, golfers and weight lifters.
Treatment of Inflammation of the Biceps Long Head
What can the athlete do?
- Rest until there is no pain.
- Apply heat and use a heat retainer.
- See a sports injury professional.
What can a sports injury specialist do?
- Prescribe anti-inflammatory medication such as ibuprofen.
- Demonstrate stretching and strengthening techniques.
- Apply Sports Massage techniques.
- Prescribe a full rehabilitation programme.
