Bruised Wrist

A bruised wrist is also known as a wrist contusion. This occurs after an impact to the wrist which causes bleeding under the skin.

Bruised Wrist Symptoms:

  • Pain on impact.
  • Tenderness on touching the wrist.
  • Bruising.
  • Swelling.
  • Pain on moving the wrist.
  • Reduced range of motion.

Treatment

  • In most cases a wrist contusion will heal by itself with no need for medical treatment.
  • Rest the wrist.
  • Apply an ice pack or other cold therapy product to slow bleeding and swelling.
  • Wear a compression bandage or support to reduce bleeding and swelling.
  • Elevate the wrist above the head for the same reasons.
  • A Doctor may recommend anti-inflammatory medication.
  • Symptoms will usually ease within a few days.
  • If symptoms persist, seek medical attention.
  • Watch out for neural and vascular symptoms in the hand or fingers such as tingling, numbness, cold, pale skin or a weak pulse.
  • If you notice any of these symptoms, visit your Doctor as soon as possible.
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