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Do you know your gluteus maximus from your olecranon process? Learn about sports injuries the easy way with our simple, fun sports injury quizzes.

Human anatomy quizzes

Ankle bones and ligaments
Anatomy definitions
Shoulder joint muscles

Symptoms quizzes

These quizzes are all about symptoms and diagnosis of injuries.

Heel injury symptoms
Elbow pain

Sports injury theory quizzes

These quizzes are all about sports injury theory in general.

Types of acute injuries
Cold therapy quiz

Common injuries quizzes

Hamstring strain quiz
Shin pain quiz
Calf strain quiz

virtualsportsinjury

Follow for treatment % prevention tips!

💥Here are some fantastic benefits for playing s

💥Here are some fantastic benefits for playing sports💥 ✅Stronger heart ✅Improves sleep ✅Reduces stress ✅Improves mental health ✅Helps with personal skills ✅Helps develop leadership and teamwork skills ✅Lowers risk of heart disease, stroke and diabetes ✅Muscular strength and endurance ✅Reduces Body Fat ✅Strengthens immune system ✅Reduces blood pressure ✅Controls cholesterol ✅Increases confidence ✅Coordination and balance ✅Great for social skills Remember sports can also be fun! 😀👍 #sports #sport #sporty #sportbenefits #sportsfun #healthbenefits #fitnessbenefits #fitness #healthylifestyle #exercise #healthyimmunesystem #mentalhealthbenefits #keepfit #sportscoach #athlete #kidssports

What causes a torn Achilles? 💥Typically it occ

What causes a torn Achilles? 💥Typically it occurs 30 to 40 minutes into a period of exercise, rather than at the start of a session. 💥Nearly always it results from either a sudden explosive movement or when forcibly bending the foot upwards (known as dorsiflexing). 💥A rupture may (but not always) follow long term tendon pain which a patient may have put up with, or ignored for some time. 💥Many patients are able to continue to function following an Achilles rupture due to other lower leg muscles compensating, although the injured leg will be significantly weaker. #tornachilles #achillesrupture #achillestendonrupture #sportsinjury #runninginjury #footballinjury #rugbyinjury #sportscoach #athletedevelopmentprograms

Tarsal tunnel syndrome occurs when the posterior t

Tarsal tunnel syndrome occurs when the posterior tibial nerve which passes down the inside of the ankle becomes compressed or trapped. The nerve passes along a passage called the tarsal tunnel, just below the medial malleolus. The video shows tinel’s test. A professional therapist may use tinels test to diagnose tarsal tunnel syndrome: This involves tapping the nerve just behind the medial malleolus (the bony bit on the inside of the ankle) with a rubber hammer. Pain indicates a positive test. #tarsaltunnelsyndrome #footpain #anklepain #heelpain #sportsinjury

A finger taping technique to help provide support

A finger taping technique to help provide support and protection to the finger and prevent it from bending. Great technique to learn! 👍Save for later! 💛Share with a friend who would benefit from this! #fingertaping #fingerinjury #taping #sportsinjury #sportstaping #rugbyinjury #netballinjury #footballinjury #sportscoach #rugbycoach #netballcoach #athlete

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