Am I Doing Enough To Cure Plantar Fasciitis?

Are you doing all you can to cure your Plantar Fasciitis heel pain? Try our interactive tool below to find out.


How often do you apply ice/cold therapy?

How often to you tape your foot?

Plantar fasciitis taping

Are you using a Plantar fasciitis night splint?

Plantar fasciitis night splint

How often do you stretch the Plantar Fascia?

Plantar fascia stretching

How often to you stretch your calf muscles?

Do you do foot rolling exercises?

Am I doing all I can to cure Plantar Fasciitis?
Yes - keep it up!

Well done - but still room for improvement!

Oh dear - the good news is there is a lot more you can do!

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This article has been written with reference to the bibliography.