Try our simple interactive tool to see if you are doing enough to cure your shin pain? Chronic shin pain can be difficult to treat. A combination of approaches is needed. Simply resting and hoping for the best may not be enough.
On this page:
- Shin splints treatment tool
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Shin Splints Treatment Tool
How long have you had shin pain?
Do you train through the pain?
How often do you apply ice?
Do you regularly use tape/compression support?
Have you adapted your training to avoid high impact exercises?
How often do you stretch your calf muscles?
How often are you having massage treatment?
Have you had your feet checked for overpronation?
Share your Results: