Can I Play Football In A Knee Support?
Whether you can and should wear a knee support or brace for playing football (soccer) is a complex issue. In addition to whether it is […]
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Products
Scientific Evidence For Kinesiology Taping
Here are a few specific examples of studies on kinesiology taping, along with summaries of their findings. The effectiveness of kinesiology tape varies depending on
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Do Compression Socks Work?
Compression socks are popular in sports for recovery and enhancing performance. But do they actually work? Is there any scientific evidence to suggest they do?
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Is Kinesiology Taping Effective
Kinesiology taping is the colourful tape you might see on athletes, sportsmen and women who apply it to muscles and joints for support, to reduce
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Wrist Supports For Arthritis
If you suffer from arthritis, then wearing a wrist supports may help relieve pain and improve joint function. Here we outline the benefits of wearing
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What Is Kinesiology Taping?
Kinesiology taping, often referred to as kinesio tape or KT tape, is a taping technique that involves applying a flexible, elastic adhesive tape to the
What Is Kinesiology Taping? Read More »
Types Of Knee Supports & Braces
Knee supports come in a range of different types. Choosing the right one for you can be challenging. Here we explain the different types and
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Choosing A Shoulder Support
The shoulder joint has a huge range of movement compared with the hip for example. As a result, it is easily injured. Wearing a shoulder
Choosing A Shoulder Support Read More »