Latest sports injury news and articles covering injury prevention and sports medicine research.
Artificial Intelligence (AI) is no longer the stuff of science fiction. Tools like ChatGPT, Microsoft Copilot, or Google Gemini are now widely available and easy […]
How AI Chatbots Can Help Sports Medicine Professionals Read More »
Have you ever wondered why bother to have a website when you can manage your own Facebook or Instagram account? Is a website really neccessary
Why Your Clinic Needs a Website Read More »
One often-overlooked piece of gear is running socks. While they may seem like a minor detail, specialist running socks can significantly reduce the risk of common running injuries
How Running Socks Might Prevent Injuries in Runners Read More »
Cortisone injections (corticosteroid injections) in sports medicine reduce pain and inflammation for tendonitis, bursitis, and arthritis. They work by delivering a powerful anti-inflammatory medication directly
Do Cortisone Injections Work? Read More »
Cold water swimming, or “wild swimming,” has become a go-to for many women seeking natural ways to manage menopause symptoms. This refreshing outdoor activity is
Wild Swimming and Menopause Read More »
Chronic Traumatic Encephalopathy (CTE) develops gradually, often many years after repetitive head trauma. While a definitive diagnosis is only made posthumously, researchers have identified several
Signs You Might Have CTE Read More »
Warning signs of potential running injuries. It is thought that approximately 50% to 60% of club and recreational runners experience injuries each year! Overuse injuries,
Running Injury Warning Signs Read More »
Hyaluronic acid injections, also known as viscosupplementation, treat hip osteoarthritis by injecting a gel-like substance into the joint. Hyaluronic acid is a naturally occurring component
Hyaluronic Acid Injections For Hip Pain Read More »
Overtraining occurs when you push your body beyond its ability to recover, leading to a decline in performance as well as potential health issues. Here
Am I Overtraining? Read More »
Cycling can increase the risk of prostate problems in men particularly due to pressure from prolonged sitting on a bike saddle. This pressure compresses nerves
Does Cycling Cause Prostate Problems in Men? Read More »
One minute you are 16 years old and able to train hard every day. The next you are 40 plus and wondering how it all
How To Avoid Sports Injuries Over 40 Read More »
Menopause is a significant phase in a woman’s life, typically occurring between the ages of 45 and 55. It brings a range of physical and
How Sports Benefit Women During Menopause Read More »
You day job can significantly contribute to the risk of sustaining a sports injury and back pain, especially if your work involves activities that strain
Is Your Day Job Causing Sports Injuries? Read More »
How can I use my smartphone to prevent injury? Using a smartwatch can be a powerful tool for preventing sports injuries by leveraging its ability
Use Your Smart Watch To Prevent Sports Injuries Read More »
In 2024, sports medicine has seen several exciting developments that are shaping the way we train, recover, and prevent sports injuries. Five of the most
Five Developments In Sports Medicine 2024 Read More »