Virtual Sports Injury Clinic

Treatment & rehabilitation for Sports Injuries

Sports Injuries

We have a wealth of free to view information on sports injuries to help get you back to full fitness as soon as possible.

Rehabilitation programs

Step-by-step sports injury rehabilitation programs take you from initial injury to full competition fitness.

Created by our elite-level professional sports physiotherapists and available on our mobile app or web browser.

Check out our new Sports Injury Rehabilitation App!

sports injuries rehab app

The app takes you step-by-step from injury to full fitness and beyond.


Cold therapy

Cold Therapy (Cryotherapy) In Sport

Cold therapy or Cryotherapy is a popular treatment method for sports injuries. It is important first aid for acute (sudden onset) sports injuries as well as being beneficial for long-term, …
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Sports Taping Techniques

Sports Taping

Sports taping techniques or applying sports tape to support weak or injured joints is often used in sports rehabilitation. We have a number of sports strapping and taping tutorial videos …
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Sports massage

Sports Massage

Sports massage is a popular form of treatment and prevention of soft tissue sports injuries. We demonstrate simple sports massage techniques and explain the benefits, effects and contraindications of massage. Massage …
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Who are we? is written by and reviewed by qualified Sports Injury Professionals. Our aim is to provide free-to-view, quality information on preventing, treating, and rehabilitating sports injuries.

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