Virtual Sports Injury Clinic

Treatment & rehabilitation for Sports Injuries

Sports Injuries

We have a wealth of free to view information on sports injuries to help get you back to full fitness as soon as possible.

Click where it hurts!

Rehabilitation programs

Step by step sports injury rehabilitation programs that take you from initial injury to full competition fitness.

Created by our elite-level professional sports physiotherapists and available on our mobile app or web browser.

Check out our new Sports Injury Rehabilitation App!

sports injuries rehab app

The app takes you step by step from injury to full fitness and beyond.


Cold therapy

Cold Therapy (Cryotherapy) In Sport

Cold therapy or Cryotherapy is a popular treatment method for sports injuries. It is important first aid for acute (sudden onset) sports injuries as well as being beneficial for long …
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Sports Taping Techniques

Sports Taping

Sports taping techniques are used to support weak or injured joints. We have a number of sports strapping and taping tutorial videos to help with treating common injuries. Select sports taping …
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Sports massage

Sports Massage

Sports massage is a popular form of treatment and prevention of soft tissue sports injuries. We demonstrate simple sports massage techniques and explain the benefits, effects and contraindications of massage. Massage …
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Who are we? is written by and reviewed by qualified Sports Injury Professionals. Our aim is to provide free to view, quality information on preventing, treating and rehabiliting sports injuries.

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