Virtual Sports Injury Clinic
Trusted free to view sports injury information
Welcome to the Virtual Sports Injury Clinic. We have a wealth of free to view information on sports injuries to help get you back to full fitness as soon as possible.
Sports Injuries
We have information on hundreds of sports related injuries and conditions with treatment and rehabilitation. View sports injuries by body area, type, sport as well as those most commonly affecting children.
Symptom Checker
If you are not sure what is causing your pain, why not try our sports injury symptom checker. Simply select the location of your injury and symptoms. The Virtual Therapist will show relevent injuries.
Rehabilitation & Exercises
How fast can I return to competition? When to begin stretching? When to begin strengthening? Here we explain the principles of sports rehabilitation, exercises and rehab programs for common injuries.
Step by step rehabilitation programs
Calf Strain Rehabilitation
A comprehensive step by step calf strain rehabilitation program created by Senior England Rugby Team Physio Phil Pask
Hamstring Strain Rehabilitation
A comprehensive step by step Hamstring Strain rehabilitation program created by International Sports Physio Neal Reynolds.
Ankle Sprain rehabilitation
A comprehensive step by step ankle sprain rehabilitation program created by Senior England Rugby Team Physio Phil Pask
Treatment
Cold Therapy (Cryotherapy) In Sport
Sports Taping
Sports Massage
Sports Injury Prevention
5 Great Benefits of Kettlebell Training
Overtraining Syndrome
Weight Training After The Menopause
Who are we?
Sportsinjuryclinic.net is written by and reviewed by qualified Sports Injury Professionals. Our aim is to provide free to view, quality information on preventing, treating and rehabiliting sports injuries.