Turf Toe Taping

Here we explain a simple turf toe taping technique. The aim is to protect the joint at the base of the big toe (MTP joint) from bending upwards.


How to tape your foot for Turf toe

video

Related articles

  • Turf toe

    Turf toe is a sprain of the joint at the base of the big toe. It is caused by a very vigorous upward bending of…

  • Dislocated Toe

    Dislocated or fractured toes usually occur from direct trauma to the toe causing a severe sprain to the toe ligament with phalanges bones in the…

  • Broken toe

    Broken toes can be painful and usually occur as a result of severe impact or trauma. Stubbing your toe, or being stamped on are common…

  • Finger taping

    Finger taping is a common treatment method used to immobilize injured fingers. Here we demonstrate three methods of finger taping including the 'finger buddy' technique…

  • Black toenail

    A black toenail, also called Subungual Hematoma or jogger's toe is a common sports injury. It is caused either suddenly by direct trauma, or gradually…

  • Sports Taping Techniques

    Sports taping techniques are used to support weak or injured joints. We have a number of sports strapping and taping tutorial videos to help with…

  • Hammer Toe

    Hammer toe is a condition which causes one or more of the smaller toes to become bent upwards. Often caused by wearing shoes that are…

Scroll to Top