Mike Walden

Mike is creator & CEO of Sportsinjuryclinic.net. A qualified Sports Injury Therapist with a degree in Physical Education, Sports Science and Physics, and a Postgraduate Certificate in Education.

Breast contusion

Breast contusion

A breast contusion is bruising of the breast tissue, caused by a direct impact to the area. Common examples of this are being hit by a ball such as in hockey or cricket or being …

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Patella tendonitis cross friction massage

Patellar Tendon Massage

Here we demonstrate simple cross friction massage for Patella tendonitis or Jumper’s knee. Contraindications Before beginning any massage treatment your therapist will check for contraindications. A contraindication is something that indicates massage is not suitable, …

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