Mike Walden

Mike is creator & CEO of Sportsinjuryclinic.net. A qualified Sports Injury Therapist with a degree in Physical Education, Sports Science and Physics, and a Postgraduate Certificate in Education.

Plantar fasciitis massage

Plantar Fasciitis Massage

Here we demonstrate how to apply sports massage to the arch of your foot. It is used to treat Plantar fasciitis and Plantar fascia strains as well as helping to prevent future injury.

Elbow Impingement

Posterior elbow impingement causes pain at the back of the elbow.

Breast contusion

Breast contusion

A breast contusion is bruising of the breast tissue, caused by a direct impact to the area. Common examples of this are being hit by a ball such as in hockey or cricket or being …

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