Patellofemoral Instability

Patellofemoral instability

Patellofemoral instability usually involves the patient having a sensation of their kneecap ‘slipping away’ or feeling loose. It can occur through a number of anatomical or genetic causes, or it can result from a previous patella dislocation injury. Here we explain the types and causes of patella instability.

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Patellofemoral instability or kneecap instability may be associated with pain and swelling in the front of the knee and can be classified into two main groupings; primary instability and secondary instability.

Primary patellofemoral instability

  • This type of instability can evolve from a number of different mechanisms, such as lax or over flexible ligaments around the knee.
  • The location of the patella is too high within the knee joint which is known as patella Alta.
  • The tibial tuberosity which is a bony prominence at the front and top of the tibia bone may lie anatomically towards the outside or lateral surface of the tibia or shin bone.

Treatment of primary instability

Treatment may be non-surgical or surgical:

Non-surgical

  • If the knee is swollen and painful a knee extension brace can help to immobilize the knee.
  • Quadriceps strengthening, in particular of the VMO (vastus medialis obliquus) muscle, may be advised.
  • Patellar taping techniques may provide help in facilitating correct patellar tracking.

Surgical

  • In some cases surgery may be needed to correct the alignment of the patella.
  • This may involve; Lateral release of retinaculum and other muscle fibres VMO tendon advancement Tibial tubercle transfer.

Secondary patellofemoral instability

  • This condition results from a primary knee dislocation. The medial patellofemoral ligament is the main stabilizer of the patella in preventing the patella from shifting laterally.
  • During a patella dislocation, this structure may be severely compromised resulting in patellofemoral instability.

Treatment of secondary instability

Non-surgical

  • The same treatment principles apply for secondary patellofemoral instability as they do for primary instability.
  • If the knee is swollen and painful a knee extension brace can help to immobilize the knee.
  • Quadriceps strengthening, in particular of the VMO (vastus medialis obliquus) muscle, may be advised.
  • Patellar taping techniques may provide help in facilitating correct patellar tracking.

Surgical

  • Repair of the medial patellar ligament may be necessary the structure is badly torn

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