Antibiotics
Antibiotics are a form of medication which is used to treat bacterial infections and are only available via a prescription (in the UK). They are […]
Treatments & Therapies
Articles related to treatment and therapies for sports injuries.
Bone Scan
Bone scans are also known as Radio Isotopic bone scans. It is used to detect areas of bone with increased blood flow or increased bone
Supination (Foot Biomechanics)
Supination is a movement of the foot necessary for walking and running among other activities. However, in some cases, over-supination leads to injuries. Medically reviewed
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Pes Cavus (Claw foot)
Claw foot is also known as Pes Cavus. It is a genetic defect resulting in a high foot arch. Claw feet are relatively inflexible which
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Sports Massage
Sports massage is an in important part of treating and preventing soft tissue sports injuries. Here we demonstrate simple sports massage techniques and explain the
Cryokinetics
Cryokinetics is a rehabilitation technique involving ice application followed by progressive active exercises. What are Cryokinetic exercises? Cryokinetics involves applying cold therapy to a part
Cryotherapy Benefits
The benefits of cryotherapy or cold therapy include pain relief, reduced inflammation, swelling and muscle spasm. It is important for treating sports injuries. Pain relief
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Heat Therapy in Sports Rehabilitation
Heat treatment is used as a therapy for many sports-related musculoskeletal injuries. Here we explain when and how to use heat for treating sports injuries.
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Achilles Tendon Surgery
Achilles tendon surgery is often the preferred option for treating a torn achilles. If you are an active person, or enjoy your sport then your
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Sports Taping
Sports taping techniques or applying sports tape to support weak or injured joints are often used in sports rehabilitation. We have a number of sports
Overpronation (Foot Biomechanics)
Overpronation is often recognised as a flattening or rolling in of the foot but it is not quite as simple as that. If you overpronate,
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Foot Biomechanics
Foot biomechanics is the study of how the foot moves during the gait cycle. You wouldn’t build a house without getting the foundations right, and
Drugs & Medication In Sport
The following are examples of commonly used medications for treating sporting injuries and other medical conditions. Always check with your Doctor and Governing body when
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Medical Imaging
Medical image methods explained, including MRI, X-rays, and Bones Scans. Bone Scans A bone scan is also known as a Radio Isotopic bone scan. A
Complementary & Alternative Therapies
Complementary and alternative therapies include treatments outside mainstream medicine. Complementary therapies often accompany conventional medical treatments, while alternative therapies may replace them. Acupuncture Origin Acupuncture
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