Patellar Tendon Massage
Massage for Jumper’s knee or Patellar tendonitis forms an important part of treatment and rehabilitation. Both cross friction massage to the tendon itself and general
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Patella tendon pain
Patellar Tendonitis Exercises
Patella tendonitis exercises form part of our Patella tendonitis rehabilitation program. Created by elite sports physiotherapist Paul Tanner it includes stretching & mobility, strengthening, movement
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Patellar Tendonitis / Jumper’s knee
Patellar tendonitis (also known as patellar tendinopathy or Jumper’s knee) is an overuse injury that causes pain at the front of the knee, specifically at
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Sinding Larsen Johansson Lesion
Sinding-Larsen-Johansson Lesion or syndrome affects young athletes and children causing pain at the front of the knee, at the lowest point of the patella or
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