Latest sports injury news and articles covering injury prevention and sports medicine research.
Sports medicine research continues to move toward smarter return-to-sport decisions, better injury prevention, and more individualised rehabilitation. Here are some of the most interesting findings […]
Sports Medicine Research Update – March 2026 Read More »
Running at night can be peaceful, convenient, and a great way to stay consistent through the winter months. However, it also comes with real risks
Essential Rules for Running at Night Read More »
Artificial intelligence is becoming increasingly common in healthcare, but how accurate is it when it comes to diagnosing sports injuries? The answer: very good in
How Good Is AI at Diagnosing Sports Injuries? (2025 Review) Read More »
Shin splints (medial tibial stress syndrome) are one of the most common running injuries resulting in chronic pain on the inside of the lower shin.
How To Prevent Shin Splints When Running Read More »
Artificial Intelligence (AI) is no longer the stuff of science fiction. Tools like ChatGPT, Microsoft Copilot, or Google Gemini are now widely available and easy
How AI Chatbots Can Help Sports Medicine Professionals Read More »
Have you ever wondered why bother to have a website when you can manage your own Facebook or Instagram account? Is a website really neccessary
Why Your Clinic Needs a Website Read More »
One often-overlooked piece of gear is running socks. While they may seem like a minor detail, specialist running socks can significantly reduce the risk of common running injuries
How Running Socks Might Prevent Injuries in Runners Read More »
Cortisone injections (corticosteroid injections) in sports medicine reduce pain and inflammation for tendonitis, bursitis, and arthritis. They work by delivering a powerful anti-inflammatory medication directly
Do Cortisone Injections Work? Read More »
Cold water swimming, or “wild swimming,” has become a go-to for many women seeking natural ways to manage menopause symptoms. This refreshing outdoor activity is
Wild Swimming and Menopause Read More »
Chronic Traumatic Encephalopathy (CTE) develops gradually, often many years after repetitive head trauma. While a definitive diagnosis is only made posthumously, researchers have identified several
Signs You Might Have CTE Read More »
Warning signs of potential running injuries. It is thought that approximately 50% to 60% of club and recreational runners experience injuries each year! Overuse injuries,
Running Injury Warning Signs Read More »
Hyaluronic acid injections, also known as viscosupplementation, treat hip osteoarthritis by injecting a gel-like substance into the joint. Hyaluronic acid is a naturally occurring component
Hyaluronic Acid Injections For Hip Pain Read More »
Overtraining occurs when you push your body beyond its ability to recover, leading to a decline in performance as well as potential health issues. Here
Am I Overtraining? Read More »
Cycling can increase the risk of prostate problems in men particularly due to pressure from prolonged sitting on a bike saddle. This pressure compresses nerves
Does Cycling Cause Prostate Problems in Men? Read More »
One minute you are 16 years old and able to train hard every day. The next you are 40 plus and wondering how it all
How To Avoid Sports Injuries Over 40 Read More »