Upper Arm Pain
Upper arm pain causes include fractures to the humerus bone, nerve injuries, contusions, and muscle strains. Here we explain the symptoms and causes of sports
Arm
Elbow Pain
Here we explain the common causes of elbow pain, both sudden onset acute injuries, as well as gradual onset, chronic conditions. Acute injuries include ligament
Posterior Elbow Pain (Back)
Posterior elbow pain is a pain in the back of the elbow. It may develop gradually over time (chronic), or occur suddenly from a direct
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Acute Elbow Injuries
Acute elbow injuries occur suddenly and include fractures, tendon ruptures, dislocations, and ligament sprains. Long term chronic elbow injuries are often the result of overuse.
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Lateral Elbow Pain (Outside)
Lateral elbow pain refers to pain on the outside of the elbow. The most common cause of pain on the outside of the elbow is
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Medial Elbow Pain (Inside Elbow)
Medial elbow pain or pain on the inside of the elbow either comes on gradually through overuse (chronic injuries), or is sudden onset (acute injuries).
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Elbow, Arm & Wrist Stretches
Elbow and arm stretching exercises are usually most important when rehabilitating an elbow or wrist injury, and include wrist flexors, wrist extensors, tennis elbow stretch,
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