Flat foot or dropped arch

These injuries often involve a fallen arch or flat foot. Athletes with flat feet often overpronate where their foot rolls in too much when they run. As a result, the lower leg rolls inwards which in turn affects the knee and hip.

Plantar fasciitis

Plantar Fasciitis

Plantar fasciitis is probably the most common cause of pain under the heel. It is inflammation or more likely degeneration of the thick band of tissue under your foot called the plantar fascia. Symptoms usually …

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