Point tenderness on foot

Sinus Tarsi Syndrome

Sinus Tarsi Syndrome

The Sinus tarsi is a small bony canal that runs into the ankle under the talus ankle bone. Damage to this can be caused by overuse or from a sprained ankle. Sinus tarsi syndrome symptoms

Tarsal bones - tarsal coalition

Midtarsal Joint Sprain

A midtarsal joint sprain is an injury to one or more of the ligaments holding the tarsal bones in the middle of the foot together. The exact location of pain will depend on the affected

Metatarsals - Metatarsalgia

Metatarsalgia

Metatarsalgia is an umbrella term used to describe forefoot pain related to the metatarsal bones in the forefoot. Here we explain the symptoms, causes and treatment of Metatarsalgia. Medically reviewed by Dr. Chaminda Goonetilleke, 20th

Jones fracture

Jones Fracture

Jones fracture is a fracture of the 5th metatarsal bone on the outside of the foot. It occurs through overuse, or following a severe ankle sprain. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. 2022

Lisfrancs injury fracture

Lisfranc Injury

Lisfranc injury is a dislocation or fracture in the midfoot area. It is very rare, however, vital that it is not missed because long-term damage can occur. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan.

Plantar fascia strain

Plantar Fascia Strain (Foot Arch Strain)

A Plantar fascia strain is a tear of the soft tissue under the arch of your foot. It may occur suddenly, or develop over time through overuse. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan.

Navicular stress fracture

Navicular Stress Fracture

A Navicular stress fracture is one of the most common stress fractures affecting athletes, especially those in explosive events such as sprinting and jumping. It causes a vague aching pain in the midfoot. Medically reviewed

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