Sinus Tarsi Syndrome
The Sinus tarsi is a small bony canal that runs into the ankle under the talus ankle bone. Damage to this can be caused by overuse or from a sprained ankle. Sinus tarsi syndrome symptoms …
Point tenderness on foot
Midtarsal Joint Sprain
A midtarsal joint sprain is an injury to one or more of the ligaments holding the tarsal bones in the middle of the foot together. The exact location of pain will depend on the affected …
Metatarsalgia
Metatarsalgia is an umbrella term used to describe forefoot pain related to the metatarsal bones in the forefoot. Here we explain the symptoms, causes and treatment of Metatarsalgia. Medically reviewed by Dr. Chaminda Goonetilleke, 20th …
Metatarsal Stress Fracture
A metatarsal stress fracture is a hairline fracture in one of the long metatarsal bones in the foot. They occur through overuse or poor foot biomechanics. The second metatarsal is the bone most commonly injured. …
Morton’s Neuroma
Morton’s neuroma or Morton’s syndrome is a compressed nerve in your forefoot, causing pain between the third and fourth toes. Here we explain the symptoms, causes, and treatment, as well as how to apply tape …
Jones Fracture
Jones fracture is a fracture of the 5th metatarsal bone on the outside of the foot. It occurs through overuse, or following a severe ankle sprain. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. 2022 …
Lisfranc Injury
Lisfranc injury is a dislocation or fracture in the midfoot area. It is very rare, however, vital that it is not missed because long-term damage can occur. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. …
Plantar Fascia Strain (Foot Arch Strain)
A Plantar fascia strain is a tear of the soft tissue under the arch of your foot. It may occur suddenly, or develop over time through overuse. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. …
Navicular Stress Fracture
A Navicular stress fracture is one of the most common stress fractures affecting athletes, especially those in explosive events such as sprinting and jumping. It causes a vague aching pain in the midfoot. Medically reviewed …