Quadriceps muscle pain

Thigh strain

Thigh Strain

A thigh strain or quadriceps strain is a tear in one of the quadriceps muscles at the front of the thigh. It is common in sprinting and jumping related sports. Our thigh strain treatment and rehabilitation program includes sports massage, stretching, strengthening and sports specific exercises. Thigh strain symptoms Typically you will feel a sudden …

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DOMS - bounding exercise

DOMS – Delayed Onset Muscle Soreness

DOMS or delayed onset muscle soreness is a particular type of muscle soreness that sets in hours after exercise. It can range from mild discomfort to crippling pain. Here we explain the symptoms, causes, and recovery from DOMS. Symptoms of DOMS DOMS usually occurs 12-48 hours after exercise. Muscle aching and tightness are the most …

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Thigh contusion

Thigh Contusion (Quadriceps Contusion)

A thigh contusion is also known as a dead leg or charley horse and is caused by direct trauma to the muscle. Here we explain the treatment of mild, moderate and severe contusions. Symptoms of a thigh contusion Symptoms include: Pain at the time of injury. Restricted movement and inability to run properly. If your …

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Myositis ossificans

Myositis Ossificans

Myositis ossificans can occur as a complication of not treating a contusion correctly. It involves a small growth of bone within the muscle and usually occurs a while after the original injury. Myositis ossificans symptoms Myositis ossificans develops some time after a contusion or blow to a muscle usually in the thigh. Symptoms include pain …

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