Tennis Elbow

eccentric wrist extension

Tennis Elbow Rehab

Our Tennis elbow rehab program is created by elite-level sports physiotherapist Paul Tanner. It takes you step-by-step from injury to full fitness. It is suitable for both acute and chronic injuries. Tennis elbow rehab introduction

Tennis-elbow-diagnosis

Tennis Elbow Diagnosis

Here we explain how a sports injury professional or doctor might assess and diagnose the cause of Tennis elbow type pain. Symptoms Tennis elbow symptoms include: Tennis elbow assessment tests A professional therapist may perform

Tennis elbow exercises

Tennis Elbow Exercises

The following Tennis elbow exercises form part of our full Tennis elbow rehabilitation program. Created by elite sports physiotherapist Paul Tanner it takes you step-by-step to full fitness and includes stretching, strengthening and activation exercises.

Tennis elbow

Tennis Elbow

Tennis elbow is also known as lateral epicondylitis, lateral elbow tendinopathy, or extensor tendinopathy. It is a common term used to describe long-term, chronic pain on the outside of the elbow. Tennis elbow symptoms Symptoms

Tennis elbow brace

Tennis Elbow Brace

A tennis elbow brace or tennis elbow strap is a popular aid in the treatment and rehabilitation of tennis elbow. There are a number of different types on the market including Epicondylitis clasps, Tennis elbow

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